Magnesium may boost exercise performance, combat depression- Magnesium plays a critical role in brain function and mood, and low levels are linked to an increased risk of depression, may support health blood sugar levels- research indicates that people who consume more magnesium have a lower risk of type 2 diabetes, Mg promote heart health, boast anti-inflammatory benefits- Low magnesium intake is linked to increased levels of inflammation, which plays a key role in aging and chronic disease. Magnesium help prevent migraine attacks and may improve PMS (premenstrual syndrome).

Vitamin B complex helps promote cell health, growth of red blood cells, energy levels, good eyesight, healthy brain function, good digestion, healthy appetite, proper nerve function, hormones and cholesterol production, cardiovascular health, muscle tone. In women, B vitamins are especially important for women who are pregnant and breastfeeding. 

These vitamins aid in fetal brain development as well as reduce the risk of birth defects. And for expectant mothers, B vitamins may boost energy levels, ease nausea, and lower the risk of developing preeclampsia. In men, B vitamins are thought to increase testosterone levels in men, which naturally decrease with age.

They may also help men build muscle and increase strength. However, human studies confirming these claims are lacking.

Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues. It's involved in many body functions, including formation of collagen, absorption of iron, the proper functioning of the immune system, wound healing, and the maintenance of cartilage, bones, and teeth, and even skin wrinkles.

Acts as a powerful antioxidant, may reduce your risk of certain cancers, This has been attributed to selenium’s ability to reduce DNA damage and oxidative stress, boost your immune system, and destroy cancer cells, may protect against heart disease, helps prevent mental decline, is important for thyroid health, boost your immune system, may help reduce asthma symptoms.

Boosts athletic performance

Intense exercise causes your muscles to produce lactic acid. If you have ever felt a burning sensation while working out, that’s the lactic acid. It also lowers the pH of muscle cells, which can make you feel tired.

Sodium bicarb has a higher pH which can help you train at peak levels for longer.

Good for your kidneys

Kidneys filter the blood: removing waste, balancing key minerals, and sending excess water to the bladder.

People with chronic kidney disease slowly lose function and can suffer kidney failure. Research has shown people with CKD who took sodium bicarbonate supplements had a reduced risk of kidney failure.

Poor kidney function can cause metabolic acidosis, meaning blood is too acidic (has a low pH). Sodium bicarbonate helps correct this imbalance and slows the progression of kidney disease.

Might treat inflammatory autoimmune diseases

Autoimmune diseases like rheumatoid arthritis cause harmful inflammation in the body, which can manifest as redness, swelling, pain and higher temperatures. Most treatments for autoimmune disease center around reducing inflammation.

A pioneering study has shown that sodium bicarbonate prevents an overactive immune response, resulting in less inflammation.

May complement chemotherapy treatment

Preliminary research indicates sodium bicarbonate might make chemotherapy more effective. Cancer cells grow faster (metastasize) in an acidic environment.

Sodium bicarbonate could lead to a less acidic environment, allowing chemotherapy to work more effectively.

Studies have been done on in vitro cells and animals, but more research using human subjects is needed before any definitive conclusions can be made.

Reduces oxidative stress- – Glutathione injection benefits will counteract the stress we pick up from the environment. These stressors can lead to diseases such as diabetes, arthritis, and cancer. Improves psoriasis, Reverse cell damage in people with fatty liver disease-a study conducted on those with fatty liver disease (those who were alcoholics and non-alcoholics alike) were administered intravenously high doses of glutathione. 

Hepatic tests returned showing dramatic improvements in markers of liver cell regeneration, increases fat burning instead of storing – studies conducted at Baylor University found that administering high doses of glutathione to older adults, whose glutathione production capability had declined, revved up mitochondrial action increasing the metabolism of older adults.

Researchers found these seniors were burning more fat therefore storing less with the intake of glutathione and this also improved insulin resistance. 

The main roles of taurine in your body are maintaining proper hydration and electrolyte balance in your cells, forming bile salts, which play an important role in digestion, regulating minerals such as calcium within your cells, supporting the general function of your central nervous system and eyes, regulating immune system health and antioxidant function.

Reduce stored fat, improve mood and mental clarity, improve liver detoxification, provide superior absorption of essential nutrients, have a rapid onset of action, preserve lean body tissue (muscle), increase energy levels, enhance metabolism improving fat burning and improve functions of the liver and gallbladder.